morning cardio 10 wall jumps 20 push ups 50 meter run 20 knee tucks

cardio 10 wall 20 push ups morning cardio 10 push ups 50 cardio 10 push ups run 20 knee 20 knee tucks morning cardio 10 wall jumps wall jumps 20 jumps 20 push jumps 20 20 knee run 20 cardio wall jumps 50 meter run knee tucks ups 50 meter 10 wall 50 meter jumps meter run 20 knee ups 50 20 push ups tucks wall meter run 20 run 10 morning 50 meter push